Okay business first, the new elliptical is en route even as I write this post. We are so excited to bring in another much needed piece of equipment. I'll post more details when we get it here and it is ready to use. In addition to that we have a 6lb medicine ball per a member suggestion. Our hope is to get a complete set in future months. Keep checking back for more new items!
We are coming to the end of our first week of Hometown Slim Down. At last count we have 20 members in the running for the weekly prizes as well as the grand prize. You are all looking great and we can see how committed you are to a healthy lifestyle, keep up the good work.
I have decided that I need the accountability of journaling and am going to add it to the blog per a conversation with two members tonight. So, beginning next week I'm posting my weekly weigh in, food journal along with water intake. All of these are things that helped me lose 50lbs in 1999. I think I'll eat that dozen cookies tonight before Monday comes. Just Kidding!
So here's my excuse for not exercising like I have been this week (except Tuesday and today) I actually used to like snow. In fact I skied and ice skated all through elementary and high school. Only a little bit in college. This year I think the snow is deliberately trying to sabotage my exercise efforts. I dread the extra 15-20 minutes of prepping the car before I go workout. I will get out of this slump, I have to, I have no "big girl" pants left. I got rid of them so I wouldn't be tempted to just slip back into that size.
Resolution wise I'm doing so so. I'm about 3 out of 5 days on my 4 cups of veggies and fruits per day. I am blogging, be it only once a week. I will likely stick to once a week. With the addition of my journaling the pressure will help me keep it up. I have done the best with reading each night instead of watching TV and yes, I am proud to report that my hands are holding the book, not a cookie!
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